IN A CRISIS?

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Is someone seriously injured or in need of urgent medical help?

Is your life or property being threatened?

Have you just witnessed a serious accident or crime?

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Lifeline

Lifeline provides all those experiencing emotional distress with access to 24 hour crisis support and suicide prevention services.

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kids helpline

Kids Helpline is a  free confidential 24/7 online and phone counselling service for young people aged 5 to 25.

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1800 Respect

1800RESPECT is available for free, 24 hours a day, 7 days a week to support people impacted by domestic, family or sexual violence.

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MensLine

MensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health, anger management, family violence (using and experiencing), addiction, relationship, stress and wellbeing. 

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Suicide Call Back Service

Suicide Call Back Service is a free nationwide service providing 24/7 phone and online counselling to people affected by suicide.

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Beyond Blue

If you require immediate support or advice, you can call the Beyond Blue Support Service. The Support Service is open 24 hours, seven days a week.

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Open Arms

Open Arms provides individual, couple and family counselling to help improve resilience, as well as enhance mental health and wellbeing. Call for free and confidential 24/7 support.

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13 Yarn

For Aboriginal & Torres Strait Islander people in crisis. Confidential one-on-one over the phone yarning opportunity and support with a trained Lifeline Aboriginal & Torres Strait Islander Crisis Supporter for mob who are feeling overwhelmed or having difficulty coping.

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Provides phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and  alcohol issues or who are struggling to cope for other reasons.

Staffed by Aboriginal men, including Elders, who have a lived experience.

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TIACS

Professional Call and Text Counselling for
Tradies - Truckies - Farmers - Blue Collar

TIACS is a free phone and text counselling service offering mental health support to Australia’s blue collar community.

Call or text Mon-Fri 8am-10pm AEST

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QLife

QLife provides anonymous and free LGBTIQ+ peer support and referral for people in Australia wanting to talk about sexuality, gender, bodies, feelings or relationships.  Available 3pm to midnight, everyday.

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Black Dog Institute

Provides resources, support, education and  services in mental health.

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Noffs

The Ted Noffs foundation is Australia's largest provider of drug treatment for young people

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Headspace

Headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds. They support young people with mental health, physical health (including sexual health), alcohol and other drug services, as well as work and study support. 

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Headstart

Headstart is an online directory of services. Headstart helps you find mental health support for you or someone you care for, including free and low-cost services available in-person and online.

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106 Emergency Text

This is a Text Emergency Call, not SMS.

Text which service you need and the location they are to go.​

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